009 How to Follow-Through on Resolutions

At the start of every year millions of people, my self included - reflect on their lives and create new years resolutions. This process is helpful because it gives us the chance to set some direction in our lives. As much as there are people who set resolutions - a significant number of us do not follow through on them - leaving us with a sad feeling of defeat. Today i want to share with you one shift i believe we can make to increase the follow through rate on our resolutions.